Empower Approach

Our approach to massage therapy begins with education and an understanding of body awareness to manage pain. When we understand our movement patterns, we become more aware of our movements during our day to day tasks and allow ourselves to makes changes to the way we perform these tasks and help prevent injury.

Every Empower Massage session is tailored to you by integrating a variety of modalities to achieve your goal. During your initial session, we’ll discuss your problem area(s), health history, lifestyle, current work-life balance, and goals to create an intentional therapeutic plan just for you.

Afterwards, we’ll discuss how to maintain your goals by taking your lifestyle and work-life balance into consideration.

When you leave our studio, our hope is that you feel empowered and in control of your physical and mental well being. It’s a journey but it’s one well worth taking!